17th Sunday in Ordinary Time (C) – July 27, 2025

St. Joseph – Wichita, KS

Genesis 18:20-32; Psalm 138:1-3, 6-8; Colossians 2:12-14; Luke 11:1-13

New Year’s At the Gym

My least favorite month of the year is January—by far. Hate it. Not because it’s cold, not because I hate my birthday or something, no. I hate it because overnight—literally—the gym is overrun with a bunch of people that have decided that, “This is the year I get in shape!” And I have nothing against people getting in shape, that’s not it (please, take care of your health.) I hate it for purely selfish reasons: here all the rest of the regulars and I have been showing up day after day, developing a routine and a system of sharing the space and the equipment, a delicate balance to achieve—and overnight all of these new people come along and throw off the delicate equilibrium for four weeks.

But why do they show up? Well, for some reason they’ve decided that it would be beneficial to them to get in shape, to be healthier. And so they set their eyes, they fix their attention on that goal, they embark on the road toward that goal. Their life then becomes marked by exercise, by a desire to achieve their fitness goals. Right? With a specific goal in mind, they implement a routine of exercise. Why exercise? Because this is what you do in order to achieve that goal. By recognizing that “being in shape” is important, concrete steps are taken to expand their fitness—better cardiovascular strength, better physical strength. And the key to it all? Persistence and consistency.

Exercising Our Desire

Now, I know what you’re thinking, “Is Fr. Michael really going on a ‘New Year’s at the gym rant’ in the middle of July?” And the answer is “yes,” I am. But there’s a reason! (There actually is a method to my madness. I’m not as A.D.D. as I seem.)

Remember the Gospel last week? “Martha, Martha, you are anxious and worried about many things. There is need of only one thing. One thing is necessary.” In the frantic, distracted, and chaotic ways we live our lives, we typically tend to miss the one thing necessary, the one thing needed, right? Augustine said it best, “You have made us for yourself, O Lord, and our hearts are restless until they rest in you.” “You are anxious and worries about many things.” In our daily life, we muddy, and confuse, and lose touch with the profound and true desire of our heart: our hearts’ one true need is Christ—“there is one thing necessary.”

The question, though, is, “Well what am I supposed to do??” And lucky for you, that’s what our liturgy today addresses. The simple answer is “pray.” But I know: “pray” doesn’t seem very helpful, because we probably don’t understand “prayer.” When we hear “just pray,” we usually hear, “Just go say some prayers and move on with your life.” And that’s not helpful. St. Paul says we should “pray always” (1 Thessalonians 5:17). So are we supposed to be saying prayers all day? No. So what do I mean when I say that “prayer” is what we should be doing? How does this help? What is this “praying” all about?

St. Augustine—St. Augustine’s most famous line is the one I just quoted—but St. Augustine actually said more than just that. And Augustine actually asks this very question, the question of “why should we pray?” And Augustine’s response is that we pray because “[God] wants us to exercise our desire through our prayers, so that we may be able to receive what he is preparing to give us.” (Letter to Proba). Let me break that down real quick.

“He wants us to exercise our desire through prayer.” Have you ever thought about prayer like that? “Exercising”? And specifically, “exercising our desire”? Go back to New Year’s at the gym: here are all of these new people that have come to the gym and committed to exercise, because exercise is the way to reach the goal. Prayer is the way we exercise! And specifically, it is the way we exercise our desire. Day after day we “exercise our desire,” the one true desire of our heart, by calling to mind and placing before our attention the desire we have for Jesus Christ—“our hearts are restless until they rest in you,” “there is one thing necessary.”

But why? Why do we have to “exercise” this desire? Augustine says, “He wants us to exercise our desire through our prayers, so that we may be able to receive what he is preparing to give us.” Prayer isn’t about “saying prayers,” it’s about preparing us to receive the gift He wants to give us; prayer sustains our attention on Him, so that when He comes, when He shows up in my life, I’ll be able to recognize him, receive him, not let it pass by because I got distracted by other things.

The Three Our Father Challenge

And then, lo and behold, Augustine then says, “So that we might obtain this life of happiness, He who is true Life itself taught us to pray” (Letter to Proba). That’s the Gospel today! Jesus teaches us to pray! And the way Jesus teaches us to pray, the “Lord’s Prayer,” the “Our Father”—this is “the quintessential prayer of the Church” (CCC 2776). This is a prayer Augustine describes as containing and including all other prayers (c.f., Letter 130 12, 22). And along with this prayer, Jesus gives parables about persistence in prayer! That’s not a coincidence.

Again, think of those New Year’s fitness goals: just like the key to achieving your fitness goals is persistence and consistency, so too with our goal of of experiencing the difference in our life that only Christ can give—the key is persistence and consistency.

In the world we live in today, if you are not laser focused and clear and strong and “fit” in your desire—in the world we live in today, if you don’t know what your heart truly desires, you will be told what it desires. The world will tell you about the latest and greatest thing to desire. Don’t fall in to that! We all know how easy it is to do that. We all know how difficult it is to keep our eyes and our desire fixed firmly on Christ. And the exercise happens through prayer. We need to begin to soak our lives in prayer, saturate our lives in prayer.

So here’s the challenge. I want you to set a reminder, an alarm, three times each day to pray the Lord’s Prayer. (There is this ancient document called the Didache; talks about the lives of the earliest Christians. And it says that from the earliest of days, Christians were to pray the Our Father three times a day.) So three times a day, alarm goes off, and I want you to very intentionally, very purposefully: 1) stop whatever else you’re doing, 2) take a breath or two, 3) call to mind the presence of God, 4) call to mind this desire you have for Christ, for Christ to fulfill you, the desire for happiness and fulfillment that only Christ can give… 5) and then slowly and deliberately pray the Lord’s Prayer. Three times a day.

BUT ON TOP OF THAT, I want you, right now, to make a turn in your life. A turn toward God, and a turn away from where you are currently seeking satisfaction. This is the real key! Without it, we’re just saying more words toward the sky. Right now, acknowledge those thing in your life that you consistently do when you are bored or lonely: eating too much, watching Netflix, scrolling through Facebook, mindlessly watching cable news, buying stuff. Right now, think of those things that you are trying to respond to this deepest desire with—and renounce their empty promises, and turn toward Christ! And then the next time you are about to go there, consciously and consistently reject that. And instead, turn to God, tell him, “Lord, you are the only one that promises satisfaction! I will wait for you to respond!” And then pray the Lord’s Prayer.

Literally call these lies out when they happen, and then pray!

• “Lord, I renounce that scrolling through Facebook or getting upset at the news is going to fix my problems. I choose you, Lord. Our Father, who art in heaven…”
• “Lord, I renounce that this cookie, or this wine, or this beer in going to comfort me when I’m feeling this pain of loneliness. I choose you, Lord. Our Father…”
• When you wake up and open your eyes, the first thing you do: do you reach for the phone? or do you say an Our Father? Who is the Lord of your day?
• When it’s 10:00a.m. and you find yourself scrolling social media on your phone: put your phone down, get on your knees and tell God you want to be consumed with thoughts of him. “Our Father…”
• At 10:00p.m., when you are tired and just going to have a drink, bow your head and tell God “thank you” for three things that He has gifted to you that day. “I choose gratitude Lord, I accept what you give. Our Father…”

Aren’t you tired of the same faults? Aren’t you tired of your spiritual life feeling empty and like it’s just one more box to check off each week? Do something different. Wouldn’t it be amazing if we really believed that God keeps all of his promises? That Augustine’s words aren’t just nice sayings, but are actually true? This is how we wake up from the “blah” we find ourselves in! This is how we stop stuffing ourself full of all of those empty promises the world makes, and begin consciously and actively to exercise this holy desire, this truest desire we have for Christ. We pray, we exercise this desire daily.

THEN—then when we come to Mass each week, when we pray the Our Father before coming forward for communion, to receive him Body, Blood, Soul, and Divinity in the Eucharist—then everything begins to change. That one true desire we have been expressing all week is given to us—given to us in this Eucharist.